Let’s face it, we’ve all done it haven’t we? Woken up on Valentine’s Day having totally forgotten about that special person in our lives? or even worse, just grabbed the last bunch of sorry looking roses from the Esso garage…

Hey there, how are you doing and how are you feeling? As I write this, we are currently in week 3 of lock-down amidst the nightmare that is the Coronavirus Pandemic, I hope you are all keeping safe and well?…

It’s so ironic to think about it now, it was 2018 and the start of a new year, I’d decided to attempt dry January (again) – I know stupid right? But also jumped on the fitness and diet bandwagon in…

Please do not scroll by if you are still young and care-free! This post may prevent you from sporting dodgy eyebrows for the rest of your adult life. I’m probably going to sound like a boring old fart (if you…

So, it’s that time of year when the majority of us venture out to warmer climates on holiday and often re-think their life goals and begin soul-searching. In particular, thoughts may wander to your current job and you may start…

I’ve been trying to write this post for weeks (ever since the clocks went back actually), however it has been difficult as quite frankly, I’ve felt far too knackered to even put pen to paper. I dread the clocks going…