It’s so ironic to think about it now, it was 2018 and the start of a new year, I’d decided to attempt dry January (again) – I know stupid right? But also jumped on the fitness and diet bandwagon in…

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So, it’s that time of year when the majority of us venture out to warmer climates on holiday and often re-think their life goals and begin soul-searching. In particular, thoughts may wander to your current job and you may start…

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Please do not scroll by if you are still young and care-free! This post may prevent you from sporting dodgy eyebrows for the rest of your adult life. I’m probably going to sound like a boring old fart (if you…

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So, everyone should have wish lists and aspirations. Why is it though, that we generally need to have a major event looming (like a big birthday) or something significant has happened to a friend or loved one that makes us…

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The toddler years seem so far away now, chubby cheeks, temper tantrums, defiance and wanting to try out everything themselves without any help or advice, messy rooms, toothpaste all over the bathroom (and I mean all over the bathroom), after…

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  And we did exactly that! Whilst I have been fortunate enough not to have experienced mental health issues myself. My dear mum who sadly passed away in September 2016, suffered with dementia for 4 years until her passing. Those who…

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I’ve been trying to write this post for weeks (ever since the clocks went back actually), however it has been difficult as quite frankly, I’ve felt far too knackered to even put pen to paper. I dread the clocks going…

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